Ingredients
- 1 C chia seeds
- 1 C hemp seeds
- 1/4 C raw pepitas
Instructions
- Grind ingredients in a spice grinder until finely ground
- Freeze in an airtight container up to 6 months
- Add to smoothies, oatmeal, pancakes, baked goods
Ingredients
Serving Size
1/4 C
Calories
205
Total Fat
16.1g
Total Carbohydrates
9.4g
Dietary Fiber
7.2g
Net Carbs
2.2g
Protein
9.7g