Winter Squash (butternut)
Whole, uncut butternut winter squash stores for 3 to 6 months (and up to 9 months under ideal conditions) when kept properly.
Calories
63
Protein
1.4g
Total Fat
0.1g
Carbohydrates
16.4g
Sugar
3.1g
Dietary Fiber
2.8g
Net Carbs
13.6g
Sodium
5.6mg
Glycemic Index
51