Electrolyte Drinks

Ingredients

Main Ingredients

  • 75 grams sodium chloride (Redmond Real Salt)
  • 48 grams citric acid
  • 11.7 grams magnesium malate
  • 11.5 grams potassium chloride
  • 10 grams stevia

Flavor options

  • # grams mango powder
  • # grams orange powder
  • # grams pineapple powder
  • # grams raspberry powder
  • # grams watermelon powder
Instructions
  1. Place main ingredients and one flavor option in an airtight container and shake well
  2. Scoop 5 grams into a 700ml water bottle
  3. Shake well and let dissolve before consuming
Categories
Cooking Method
Yields 30 servings